Reflexology is a holistic, non- invasive therapy, which treats the whole body, not only specific symptoms.
The treatment is tailored to the individual, taking into account non-physical and physical factors that may affect overall wellbeing.
Reflexology is based on the theory that different areas of the feet, hands, ears and face are relat
Reflexology is a holistic, non- invasive therapy, which treats the whole body, not only specific symptoms.
The treatment is tailored to the individual, taking into account non-physical and physical factors that may affect overall wellbeing.
Reflexology is based on the theory that different areas of the feet, hands, ears and face are related directly with areas/glands/organs of the body. When treating each zone a specific technique is used to stimulate blood flow and energy which in turn helps clear any blockages through the body.
It is estimated the 75% of illnesses are stress related. Reflexology helps initiate a sense of calmness and relaxation, reducing negative effects of stress and enabling the body to focus on self healing.
Reflexology is not a diagnostic tool, it can be possible to detect a physical change in the body, but as a reflexologist we don’t diagnose.
Benefits of Reflexology
Reduced stress and anxiety, Aids in better sleep, Helps depression, Reduces back pain, Boosts immune system, Aids in eliminating toxins, Helps with digestive issues – IBS, aids in better hormonal imbalances and Headaches.
Reflexology is safe and effective during normal uncomplicated pregnancies.
Reflexology during pregnancy can help with relaxation, pain, discomfort and anxiety such as pelvic girdle pain, reflux, lower back pain, sleep issues, swollen ankles etc.
It is beneficial for reducing pain and labour time.
Benefits of Maternity Reflexology
Reflexo
Reflexology is safe and effective during normal uncomplicated pregnancies.
Reflexology during pregnancy can help with relaxation, pain, discomfort and anxiety such as pelvic girdle pain, reflux, lower back pain, sleep issues, swollen ankles etc.
It is beneficial for reducing pain and labour time.
Benefits of Maternity Reflexology
Reflexology may help to alleviate postnatal problems and help with breast feeding, it also assists with, inadequate lactations, Urine retention, constipation, stress and anxiety, postnatal depression and increase in energy levels and Pelvic girdle pain.
I also work with babies, toddlers through to teenagers. The times spent with them isn't as long as Adult Reflexology but is just as beneficial.
It isn't only adults that need this wonderful treatment, babies can be soothed through teething spells, colic and sleeping issues and children can need assistance with tempers, frustration and t
I also work with babies, toddlers through to teenagers. The times spent with them isn't as long as Adult Reflexology but is just as beneficial.
It isn't only adults that need this wonderful treatment, babies can be soothed through teething spells, colic and sleeping issues and children can need assistance with tempers, frustration and teenagers find it is calming for anxiety and helps to balance out hormones.
Benefits of Infant Reflexology
Helps Reduce Reflux, Colic and Teething pain. The digestive system can be worked to help with constipation and the overall treatment helps to boost the immune system.
Child and Teenager Reflexology
I offer 1:1 with you and your child OR a group of friends with a parent. Teaching reflexology skills you can use with your child/teenager to alleviate stress and anxiety. ie new school nerves, exams stress, school trips.
Bond with your Baby
I also offer 1:1 with you and your child OR a group of mummy friends te
Child and Teenager Reflexology
I offer 1:1 with you and your child OR a group of friends with a parent. Teaching reflexology skills you can use with your child/teenager to alleviate stress and anxiety. ie new school nerves, exams stress, school trips.
Bond with your Baby
I also offer 1:1 with you and your child OR a group of mummy friends teaching you Reflexology skills you can use on your baby all the way through to childhood. The classes help with Teething, Colic, Reflux, Digestive issues, Sleep irregularity and more.
I would ideally have no more than 4 parents per class so that it a calm and not over stimulating environment for the little ones. A useful information booklet is given to help you at home.
Children and Teenagers can suffer an array of stress related issues causing anxiety.
Due to the pandemic there has been an increase in anxiety levels amongst this age group.
Reflexology can aid in reduced stress and anxiety which can be brought on from starting a new school, exam pressure, social pressure from peers, from the physiologic
Children and Teenagers can suffer an array of stress related issues causing anxiety.
Due to the pandemic there has been an increase in anxiety levels amongst this age group.
Reflexology can aid in reduced stress and anxiety which can be brought on from starting a new school, exam pressure, social pressure from peers, from the physiological impact from the pandemic, the list goes on.
Benefits of Child/Teen Reflexology
Reduced stress levels, Reduced levels of anxiety, Improved sleep, Better digestion, Balanced hormones and more.
Sound Healing therapy uses sound vibrations to improve physical, emotional health and well-being bringing balance to your body .It increases a state of relaxation, with the vibrations moving through the body to help open any blockages .It is based on the principle that sound changes consciousness. Using Himalayan Singing Bowls I will i
Sound Healing therapy uses sound vibrations to improve physical, emotional health and well-being bringing balance to your body .It increases a state of relaxation, with the vibrations moving through the body to help open any blockages .It is based on the principle that sound changes consciousness. Using Himalayan Singing Bowls I will immerse you into deep relaxation through the sound and vibrations from the bowls.
Benefits of Sound Therapy
Reduced stress and anxiety, releases tension, reduces high blood pressure, helps with depression, pain and Sleep disorders.
A warming, deeply relaxing and soothing treatment which further enhances the benefits of a reflexology treatment.
It is believed to yield effects five times deeper and last five times longer compared to a ‘normal’ reflexology session. The stones are composed of basalt a volcanic rock, and due to its high density retains heat well.
Benef
A warming, deeply relaxing and soothing treatment which further enhances the benefits of a reflexology treatment.
It is believed to yield effects five times deeper and last five times longer compared to a ‘normal’ reflexology session. The stones are composed of basalt a volcanic rock, and due to its high density retains heat well.
Benefits of Hot Stone
Boosts immunity and lymphatic function
Promotes the release and elimination of toxins, Relives tension in connective tissues
Reduces muscular tension helping muscle repair.